Course curriculum

    1. Sleep Survey

    2. PERMA Introduction

    3. Review Question

    1. PERMA: What is it?

    2. Read through and answer questions:

    3. Follow-Up

    1. Well-Being Video

    2. Water Bottle Analogy

    3. Follow-Up

    4. Make Your Recipe Card

About this course

  • Free
  • 10 lessons
  • 0 hours of video content

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